Stay On The Mat

Treat each sparring session as an opportunity to practice techniques that will one day prove to be useful. 

The most important battle of your life is the battle with yourself to stay on the mat forever. 

Adopt a training philosophy that will allow you to enjoy the jiu-jitsu lifestyle forever. 

The KeepItPlayful Movement 


About KeepItPlayful

I keep it playful for a living.
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1 Response to Stay On The Mat

  1. Words of wisdom 🙂

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